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How Danshen Supports the Heart and Blood Vessels - Eastern Tradition and Modern Science
How Danshen Supports the Heart and Blood Vessels - Eastern Tradition and Modern Science

In Chinese: dan means red, shen means root, "red root". Danshen was dried in the sun, stored in clay pots, and used when it was necessary to "clear the blood path" and calm the heart. Where blood flow..

2630
26/11/2025
Lion's mane mushroom: How to Choose, Forms and Uses - Guide
Lion's mane mushroom: How to Choose, Forms and Uses - Guide

Lion's mane mushroom: How to Choose, Forms and Uses - Guide A few decades ago, the Lion's mane mushroom (Hericium erinaceus) was an exotic to most people outside of East Asia. Today, this “..

4134
06/08/2025
Functional mushrooms in oncology: scientific facts, mechanisms of action
Functional mushrooms in oncology: scientific facts, mechanisms of action

Mushrooms for cancer are considered a natural source of biologically active substances that can support the body's defenses. They are returning to the protocols of clinics around the world not only as..

2701
17/07/2025
Sanghuang – "Mushroom of Life" against viruses, cancer and inflammation
Sanghuang – "Mushroom of Life" against viruses, cancer and inflammation

The world of medicinal mushrooms has its own “legends.” One such mushroom is Sanghuang, known in the East as the “Mushroom of Life.” Parables were written about it in ancient ..

3685
07/03/2025
Astragalus membranaceus - a powerful adaptogen for health, endurance and longevity
Astragalus membranaceus - a powerful adaptogen for health, endurance and longevity

In ancient times, astragalus was used by various cultures as a plant endowed with mystical powers. It was considered a means of maintaining vital energy, promoting longevity, and even aiding in spirit..

16228
04/03/2025
Ergothioneine: A Powerful Antioxidant with Incredible Health Benefits
Ergothioneine: A Powerful Antioxidant with Incredible Health Benefits

Ergothioneine is a substance that the human body cannot synthesize, obtaining it only from food. Some scientists consider it a vitamin, linking the study of this compound to new breakthroughs in medic..

5183
25/07/2024
Cordyceps Mushroom: Types and Health Benefits
Cordyceps Mushroom: Types and Health Benefits

Cordyceps is one of the most popular medicinal mushrooms, known not only for its benefits, but also for its special behavior in the natural environment. This image of the "ant lord" confuses those who..

12429
27/05/2024
Adaptogens - what are they, the benefits of adaptogens for the human body
Adaptogens - what are they, the benefits of adaptogens for the human body

Adaptogens are general body support agents that are widely used as everyday dietary supplements. What are the properties of these dietary supplements and how can they attract people who care about the..

5791
29/03/2024
Ginkgo biloba - what is it, healing properties
Ginkgo biloba - what is it, healing properties

Ginkgo biloba is a plant that has been used in Chinese folk medicine since at least 1100, and is also a component of some traditional dishes in the culinary tradition of Asia. Why is it valued by the ..

4965
21/02/2024
Peruvian Maca - a source of energy for men and women
Peruvian Maca - a source of energy for men and women

In our online store you can buy Peruvian maca - a biologically active supplement that is used in traditional medicine in South America and is actively studied by official science. What is Peruvian mac..

4793
24/12/2023
Gotu Kola – beneficial properties of Centella Asiatica for diseases
Gotu Kola – beneficial properties of Centella Asiatica for diseases

Gotu kola is one of the most valuable plants used in cooking and traditional medicine in Southeast Asia. It is used both as a dietary supplement and as a basis for medicines. What are the benefits and..

10046
12/12/2023
Beta-glucans – classification and description, medicinal properties, method of application and doctor's reviews
Beta-glucans – classification and description, medicinal properties, method of application and doctor's reviews

What are beta-glucans? β-glucans are a group of high-molecular carbohydrates, a type of glucans - polysaccharides of β-D-glucose (a polysaccharide is a molecule consisting of a chain of ide..

10148
01/08/2023
Trametes versicolor mushroom - features, beneficial properties and method of use
Trametes versicolor mushroom - features, beneficial properties and method of use

Synonyms Trametes versicolor is a mushroom of the genus Trametes in the Polyporaceae family, also known as "tinder fungus", "variegated tinder fungus", "pistachio mushroom", "cuckoo tail". In English..

160502
01/08/2023
Agaricus blazei: Benefits, Side Effects, and Dosage
Agaricus blazei: Benefits, Side Effects, and Dosage

Agaricus blazei (Agaricus subrufescens) is a mushroom of the genus Agaricus of the Agaricaceae family. In Japan it is known as "princess matsutake" or himematsutake (lit. - "princess of pine mushrooms..

12738
15/03/2023
Chaga mushroom: unique properties, benefits for the body
Chaga mushroom: unique properties, benefits for the body

Black growths on tree trunks seem to the uninitiated to be a common manifestation of the disease. In part, this is true. They appear as a result of the defeat of trees by the oblique tinder fungus (bi..

37321
27/01/2023
Reishi Mushroom Health Benefits. History, Properties, Research, and Uses.
Reishi Mushroom Health Benefits. History, Properties, Research, and Uses.

The Japanese call this mushroom Reishi, the Chinese Lingzhi, and the Europeans identify it as the lacquered tinder fungus. This became its biological name - Ganoderma. lucidum .   Reishi i..

9812
04/01/2023
The Key Benefits of Lion’s Mane Mushroom
The Key Benefits of Lion’s Mane Mushroom

Lion’s Mane (Hericium erinaceus) is a striking mushroom with a coral-like, cascading shape. It is valued both as a medicinal species and as a flavorful culinary ingredient. Its beta-glucans and..

28735
30/07/2022