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Auricularia auricula-judae stands out among edible mushrooms in two specific ways. First, it contains more dietary fiber than any other edible mushroom — up to 70–80% of its dry weight. Se..

In 2012, the US National Institutes of Health completed the Human Microbiome Project - the first large-scale attempt to map the microbial world of the human body. The findings surprised even the resea..

In 1964, Japan's health authorities launched a large-scale epidemiological study to map the distribution of chronic diseases across the country. The findings revealed an anomaly: two regions showed si..

In Chinese: dan means red, shen means root, "red root". Danshen was dried in the sun, stored in clay pots, and used when it was necessary to "clear the blood path" and calm the heart. Where blood flow..

Lion's mane mushroom: How to Choose, Forms and Uses - Guide A few decades ago, the Lion's mane mushroom (Hericium erinaceus) was an exotic to most people outside of East Asia. Today, this “..

Mushrooms for cancer are considered a natural source of biologically active substances that can support the body's defenses. They are returning to the protocols of clinics around the world not only as..

Rosehip - what is it? Rosehip is a wild shrub from the rose family, known for its bright red fruits, which have long been used in folk and official medicine. The most common species is dog rose (Rosa..

What is mushroom powder synergy? Synergy is a phenomenon where the combination of several components gives a greater effect than each of them separately. In the world of mushrooms, this means that mi..

Spirulina - you've heard of it often, but you need to learn more, right? Spirulina is a unique microalgae that has been widely used as a source of nutrients for a long time. Today, spirulina is one of..

The world of medicinal mushrooms has its own “legends.” One such mushroom is Sanghuang, known in the East as the “Mushroom of Life.” Parables were written about it in ancient ..

In ancient times, astragalus was used by various cultures as a plant endowed with mystical powers. It was considered a means of maintaining vital energy, promoting longevity, and even aiding in spirit..

Each plant has its own unique composition that can be used to benefit people. What can we say about a plant that even has such a telling name as “miracle tree” or “tree of life&rdquo..

Mushrooms are a frequent component of drugs in complementary medicine for the restoration and support of the body. They are filled with vitamins, minerals and various active biological compounds. Ther..

Fly agarics, particularly the red fly agaric (Amanita muscaria) and the black fly agaric (Amanita pantherina), have long been known for their psychoactive properties. Historical records show their use..

Ergothioneine is a substance that the human body cannot synthesize, obtaining it only from food. Some scientists consider it a vitamin, linking the study of this compound to new breakthroughs in medic..

Cordyceps is one of the most popular medicinal mushrooms, known not only for its benefits, but also for its special behavior in the natural environment. This image of the "ant lord" confuses those who..

Each of us encounters stress and anxiety repeatedly throughout our lives. These conditions negatively affect well-being and performance, and can also provoke a number of diseases. To cope with the neg..

Adaptogens are general body support agents that are widely used as everyday dietary supplements. What are the properties of these dietary supplements and how can they attract people who care about the..

Ginkgo biloba is a plant that has been used in Chinese folk medicine since at least 1100, and is also a component of some traditional dishes in the culinary tradition of Asia. Why is it valued by the ..

In our online store you can buy Peruvian maca - a biologically active supplement that is used in traditional medicine in South America and is actively studied by official science. What is Peruvian mac..

Gotu kola is one of the most valuable plants used in cooking and traditional medicine in Southeast Asia. It is used both as a dietary supplement and as a basis for medicines. What are the benefits and..

Ashwagandha is a medicinal plant that has been used in folk medicine, including Ayurvedic practice, for hundreds of years. It is also of interest to representatives of official science, who are studyi..

What are beta-glucans? β-glucans are a group of high-molecular carbohydrates, a type of glucans - polysaccharides of β-D-glucose (a polysaccharide is a molecule consisting of a chain of ide..

Synonyms Trametes versicolor is a mushroom of the genus Trametes in the Polyporaceae family, also known as "tinder fungus", "variegated tinder fungus", "pistachio mushroom", "cuckoo tail". In English..