Chlorella

What is chlorella?

Chlorella is a genus of unicellular green algae, which are microscopic balls with a diameter of 2-10 microns. Translated from Greek, the name Chlorella means "small green", which reflects both the size and the biological nature of the algae, the chloroplasts of which contain the green pigment chlorophyll. Dried algae cells contain:

• proteins - about 45%;
• carbohydrates - 20%;
• fats - 20% (with a particularly high amount of omega-3 unsaturated fatty acids);
• fiber - 5%;
• minerals and vitamins - 10%.

Due to its high content of nutrients, chlorella is an effective dietary supplement. In the 1940s, it was considered the main source of protein to solve the problem of hunger. In the case of mass production, the low cost of chlorella and its ability to produce more protein than any other plant could compensate for the lack of agricultural land in the event of a significant increase in the population. The development of agricultural technologies and increased labor productivity has made it impossible to create alternative protein production, but chlorella has become a superfood - an effective organic dietary supplement, which is also actively studied from the point of view of medical possibilities. This is facilitated by the presence of the following minerals and vitamins in its composition (below are data on covering the daily requirement for the corresponding component when taking 28 grams or 1 ounce of chlorella):

• vitamin A - 287% of the daily dose;
• Fe - 202% of the standard;
• Zn - 133% of the standard;
• riboflavin - 71% d.d.;
• thiamine - 32% of the daily value;
• P - 25% of the standard deviation;
• Mg - 22% s.d.

Useful properties of chlorella

Due to its high content of protein, enzymes, minerals and vitamins, chlorella is considered a biologically active food supplement. The main benefits of taking it:

• helps strengthen the immune and other systems of the body as a source of nutrients;
• has a positive effect on the gastrointestinal tract due to the presence of peptin and other enzymes that help break down food;
• allows you to eliminate the deficiency of iron, zinc, vitamins A, B2, supports the body after illnesses due to the balanced content of nutrients;
• contributes to weight loss, for which chlorella is considered a source of protein and B vitamins and, accordingly, a healthier substitute for meat;
• is a rich source of protein for vegans and vegetarians.

A number of scientific studies have shown the potential of chlorella for stimulating the body's immune response, lowering cholesterol levels, detoxification, as well as for preventing dementia in the elderly and preventing the development of iron deficiency anemia and hypertension during pregnancy. There is information about the positive effect of chlorella on peak oxygen consumption during physical exertion, which is potentially of interest for its use in athletes.

Buy chlorella at PapaNature

We have at our disposal high-quality dietary supplements, which not only preserve a high content of useful components, but also ensure their maximum bioavailability due to the preliminary crushing of the algae cell wall (without this procedure, the beneficial substances would not be absorbed by the human body). High quality, favorable price of chlorella and fast order fulfillment are the best recommendations of our online store.